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Including stretches for the calves, hamstrings, quads, groin, and lower back muscles. Health; Exercise. Search. Exercise Lose To stretch the lower back, extend one leg cross the and as always, if you feel pain during your stretch, discontinue it immediately and consider seeking ... Read Article
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The ALL gets stretched in cervicals and lumbar’s and stores energy to come back up. In thoracic ALL does not have much In thoracolumbar junction. PLL-stretches in thoracic. It provides barrier between disc and cord in lumbar and cervical-. A disease that affects either of these is dish ... Fetch Doc
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Was) and I'm 5'10 now. I had a spate of back pain several years ago, but the There are (subtle, not gross) nerve sensors at the end of the bone that tell where the lower leg is. The One of my daughters was here from the states with husband and kids so in the last few days I ... Content Retrieval
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